Every year, the world celebrates World Mental Health Day to raise awareness about mental health. It was first celebrated in 1992 and initiated by the World Federation of Mental Health.
Since 2013, every 10th of October marks a day of global awareness. The annual celebration has helped raise advocacy about mental health.
Elderly friends or family members are not exempt from mental health issues. When overlooked, mental illness can pose a great risk to the well-being of seniors in assisted living facilities Fremont NE.
World Mental Health Day
The day is observed to promote awareness about the importance of mental health, fight against existing social stigma, and provide support to people living with mental health issues.
For the first 3 years of the event, the U.S information agency was broadcasting events for two-hour blocks. As time passes, more citizens and small and local organizations worldwide are taking part in events.
The first World Mental Health Day theme was “Improving the Quality of Mental Health Services throughout the World’ in 1994. Over the years, the focus has moved toward women, children, mental health workers, health, trauma, etc.
The 2022 theme is “Make Mental Health for All a Global Priority.” So, you, your loved ones in assisted living facilities Fremont NE, staff, and management can observe the day together.
- Ask yourself what you want and what you can do to achieve your goals. Develop a healthy routine like incorporating a balanced diet, staying active, a regular sleeping routine, and focusing on healthier options.
- Likewise, management can organize group therapy sessions for their residents or workers to freely express themselves.
Taking Care of Mental Health in Assisted Living Facilities, Fremont NE
Senior residents in assisted living facilities Fremont NE are vulnerable to mental health problems. According to a CDC (Center for Disease Control) report, around 20% of adults age 55 and up experience mental health issues like depression, anxiety, or bipolar depression.
These common mental health concerns among senior adults can negatively impact a person’s physical and emotional health and overall wellness. Mood disorder which is a mental condition primarily affecting one’s emotional state can damage the person’s physical, mental, and social functioning.
Although mental health conditions are challenging, they can be managed and treated. Other than medication and therapy, mental health can be improved by:
- Keeping senior adults in assisted living facilities Fremont NE engaged and connected. For example, constant social activities will help seniors stay connected with friends and family, reducing the effects of mental illness.
- Facilities should also encourage residents to take regular walks, stretch, and other light training to help reduce the risks of age-related health problems.
- Also, senior facilities can organize mind activities or have a dedicated place for emotional expression. Mind games like playing puzzles are essential for brain health. Planning and decision-making contribute to the brain staying sharp.
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