Senior Housing Fremont NE

Recognizing Blindness Awareness Month in Senior Housing Fremont NE

According to the World Health Organization, about 2.2 billion individuals have a visual impairment. A significant percentage of this population comprises the older population, ranging from 50 years old and up. Blindness Awareness Month, held every October, highlights the challenges of individuals living with visual impairment. It increases public awareness and shows support and understanding to the entire community, including those in senior housing in Fremont, NE. Join the world as we celebrate Blindness Awareness Month, learn how to maintain optimal eye health, and navigate life with visual impairments.

Blindness Awareness Month

Blindness Awareness Month was first celebrated in October 2009, spearheaded by the Little Rock Foundation from New Jersey. The Little Rock Foundation was founded by the Fiorentino couple Tina and Rocco, inspired by their son Rocco, who was born blind due to premature birth.

Since then, Blindness Awareness Month has become a yearly event for people of all ages and backgrounds. Today, it is about educating the public about the importance of good eye health and the latest treatment innovations. It’s also an event to share incredible and inspiring stories of people with visual impairments. This month advocates for resources and access for visually impaired people to live productive lives and contribute to their communities.

Blindness in Senior Housing Fremont NE

Senior homes are specifically designed for those needing assistance with daily tasks. They are the best options for seniors with visual impairments, ensuring they are well taken care of, especially during emergencies.

Senior housing communities always prioritize accessibility, regardless of their residents’ conditions. This ensures that all residents are safe by making sure hallways and common and recreational areas are well-lit with clear signage to help visually impaired residents. Floor plans are also easy to navigate and free of obstacles. Senior housing Fremont NE has trained and knowledgeable staff members who assist residents in daily living activities such as showering and other personal care needs. Trained staff have a deeper understanding of residents’ needs, allowing them to be more empathetic and create a more welcoming environment.

Assistive devices enhance vision and promote independence in senior housing. Emergency alert systems and personal emergency alert systems make it safer for residents to get around the facility while giving families peace of mind. Senior Housing Fremont NE employs specialized activities and programs to help residents with visual impairment remain physically active. Structured exercise programs, assistive devices, modified sports, and group activities help blind residents maintain their physical health and overall well-being. Look for trained staff, vision-impaired friendly features, and daily support when looking for senior housing Fremont NE.

Click here to learn more about Providence Memory!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Facilities for Alzheimer’s

Celebrating Active Aging Week in Facilities for Alzheimer’s

Aging is inevitable. Getting old restricts physical abilities as the human body declines in strength, coordination, and stamina. However, the good news is that regular physical activity can help senior adults compensate for bodily changes. Seniors are encouraged to continue physical activity and adopt a healthy lifestyle to lead happy and fulfilled lives. Join the rest of the old community as we celebrate Active Aging Week to inspire seniors in facilities for Alzheimer’s to stay strong as they age.

Active Aging Week

Active Aging Week is a global celebration started by the International Council on Active Aging (ICAA). Officially launched in 2003, it aims to celebrate the contributions of older adults in our communities. Different organizations, including senior centers, senior facilities, and facilities for Alzheimer’s, actively participate in this event to provide senior adults with the opportunity to engage in different physical and wellness programs while at the same time being role models in promoting the advantages of an active lifestyle.

Getting old is not a reason to slow down. Regardless of age, it would help if you remained engaged in wellness and fitness programs for your physical, emotional, mental, and overall well-being. Get out, get up, and start living a healthier lifestyle.

Stay Active in Facilities for Alzheimer’s

People diagnosed with dementia or Alzheimer’s are still able to perform activities. Research shows that engaging activities are beneficial in stimulating the brain, uplifting the mood, reducing anxiety, and inspiring feelings of fulfillment. Despite the disorder’s obstacles, memory care facilities can still arrange various activities to help residents stay engaged and entertained. Activities must vary according to each resident’s condition level to support memory care. This would help each resident overcome the distinctive challenges while stimulating and improving their cognitive function.

For residents with fitness limits or face movement difficulties, simple stretches like standing up slowly and sitting down again, walking, or doing basic house chores can help. Meanwhile, moderate physical activities can help reduce the risks of heart disease while strengthening the lungs. Swimming, going to the gym, gardening, and brisk walking can improve stability and coordination. These exercises are also intense enough to make you sweat and feel warmer.

Some intense physical movements are suitable for facilities for Alzheimer’s residents. These are recommended for active residents. However, it is essential to still seek the recommendations of a physician before engaging. Upon the doctor’s approval, residents can try dancing, jogging, biking, or aerobics.

Do not forget to include their favorite activities or hobbies, too. In addition to providing them with care, it is important to give senior residents the opportunity to do things they are passionate about. Also, encourage family members to get involved to show them their support.

Physical activities are effective in improving brain health and cognitive function. Above all, these promote independence, allowing facilities for Alzheimer’s residents to regain their sense of self-worth while staying connected to friends and family, leading to a more positive perspective toward life.

Click here to learn more about Providence Memory!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Independent Living for Seniors

Fun Halloween Activities for Residents in Independent Living for Seniors

Halloween is upon us, and it is never too early to start preparing for this big early event. Halloween is not just for kids but for all ages and backgrounds. From festive decorations to fun games and delicious treats, seniors should not be left out.  Join in the fun and start planning a day that will get staff and residents involved and excited like they once did in independent living for seniors. Explore endless possibilities and make this year’s celebration extra fun and memorable.

The Importance of Holiday Celebrations in Independent Living for Seniors

Senior family members in independent living are often faced with challenges, particularly emotional adjustment, feelings of disorientation, helplessness, and isolation. With these challenges, seniors look forward to family time and the fun holiday spirit.

Holidays are important for seniors because they involve family time. Spending time with loved ones provides a sense of love and support, which is known to reduce feelings of loneliness and isolation. When surrounded by family members, seniors feel valued, strengthening the family bond. Spending time with loved ones helps seniors stay engaged and promotes overall well-being.

Another benefit of spending the holidays with the family is preserving tradition and passing it on to the younger generation. Holidays spent together with your loved ones not only make them more enjoyable and memorable but also keep the traditions alive. While personal and professional commitments can take too much time, the upcoming holiday is an excellent opportunity to take a break, step back, and reflect on the year for a better perspective. Reflection is a beautiful way to assess areas that need improvement, focus on self-care, promote gratitude, and embrace the fulfilling year ahead.

For residents in independent living for seniors, the upcoming Halloween celebration is also a time to reconnect with faith and fellow community members. Going to church and attending religious activities will keep them connected and bring that sense of belonging. Holidays for seniors can be a source of joy and opportunities to reconnect, meet new people, and stay updated with what’s keeping family members occupied. So, regardless of how busy you are, make time to see family members in independent living for seniors.

Fun Halloween Activities

Here are some Halloween activities that you can try tailored for residents who are both active and not so active. Make your Halloween celebration spooktacular! Halloween won’t be complete without pumpkin games and decorating. These can range from pumpkin bowling to guessing the weight of the pumpkin to pumpkin painting and decorating. These can be done by a group, particularly for large participants.

Organize a cooking contest showcasing Halloween-themed recipes.  This will not only highlight hidden talents and family recipes but also foster camaraderie among senior residents. Trivia night is suitable for seniors with limited mobility. Test their knowledge and memory with classic horror movies and tales that are entertaining and will take them back in time.

Halloween costumes will make the celebration more colorful. If not, make it the “Whoever Wears the Most Festive Costume” Contest. Or you might want to add the Spookiest Space Contest. This is not only fun but also a creative way to express themselves, offering increased self-esteem and feeling positive about themselves.

Learn more about Providence Memory by clicking here!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Independent Living for Seniors

Ovarian Cancer Awareness Month in Independent Living for Seniors

Ovarian Cancer is one of the leading causes of cancer-related deaths among women. In the United States alone, about 19,600 women will receive a diagnosis of Ovarian Cancer in 2024. This type of cancer is more likely to develop in older women from 63 years old and older, and female residents in independent living for seniors are more prone to this condition. Despite the major advancements in research and cancer care the older population does not benefit from this according to real-life data. Having ovarian cancer does not only affect the person diagnosed with it, but the effects extend to the family, friends, and acquaintances. By working hand in hand with independent living for seniors, the community can raise awareness, provide support to people living with ovarian cancer, and make provisions for research funding.

This is what Ovarian Cancer Awareness Month is – educating, supporting, volunteering, and funding.

Ovarian Cancer Awareness Month in Independent Living for Seniors

Every September, Ovarian Cancer Awareness Month commemorates a time for raising awareness about cancer. It is also an opportunity to support the community, including those in independent living for seniors.

A month-long series of events and activities aim to highlight the importance of early detection through regular health check-ups, educating people about the risk factors and symptoms. Other than educating the public, different groups and healthcare advocates organize a month-long series of events and programs, including fundraising events to raise funds to support ongoing research and provide resources to patients, diagnostic tools, and treatments. Other than this, collective efforts from healthcare professionals, researchers, families, and people women with cervical cancer aim not only to educate the community but also to fund research.

By promoting early detection and education, the risks of ovarian cancer are reduced.

Signs of Ovarian Cancer

Ovarian Cancer is most common in senior women. Symptoms of ovarian cancer may include the following:

  • Abdominal bleeding happens outside of the regular menstrual cycle
  • Bloating or abdominal pain
  • Changes in abdominal size
  • Sudden loss of appetite
  • Constipation or diarrhea
  • Feeling full quickly
  • Frequent urination

If you experience any of these symptoms, it is best to consult a primary care provider. However, despite technological and medical advancements, there is no dedicated ovarian cancer screening test. This makes it difficult to diagnose early stages of ovarian cancer.

Ovarian Cancer Types & Stages | Independent Living for Seniors

Ovarian cancer is diagnosed based on its severity. The higher the number, the more serious the condition.

Stage 1 is divided into subcategories: 1A, 1B, and 1C. 1A refers to the condition where cancer is only detected in one fallopian tube or ovary. Meanwhile, cancer in both ovaries or fallopian tubes is 1B, and 1C is cancer in both ovaries or fallopian tubes but is found in the peritoneal cavity.

Stage 2 ovarian cancer has two subcategories: IIA and IIB. The former refers to the cancer that has spread to the uterus. On the other hand, IIB is a cancer that has spread to other nearby structures in the pelvis.

Stage 3 is subcategorized into three: IIIA, IIIB, and IIIC. The first subcategory, IIIA, is cancer that has spread beyond the pelvis to the abdomen. IIIB is cancer that has spread beyond the pelvis or within the lymph nodes with a tumor up to 2cm in size. Stage IIIC is a tumor that has moved outside the pelvis with a size bigger than 2cm.

Stage 4 is the last stage and the most severe case. In this stage, the cancer spreads to the liver, and the tumor reaches the lymph nodes or the chest.

Looking for excellent senior care and community in Nebraska? Click here to learn about Providence Memory!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Senior Housing Fremont NE

Leukemia and Lymphoma Awareness Month in Senior Housing Fremont NE

diseasesSeptember is Leukemia and Lymphoma Awareness Month, a vital yearly celebration for the senior community, including senior Housing Fremont, NE. This month, senior communities are heavily involved in educating their residents on the risk factors, early detection, management, and available treatments.

It is a time to show support to seniors affected by leukemia and lymphoma. Since seniors are at higher risk of these conditions due to changes in the immune system, carers and senior housing communities help residents and their families better understand the disease and provide better treatment options. During this month, your cooperation helps to educate the public, volunteer, and support organized activities.

Leukemia and Lymphoma Awareness Month in Senior Housing Fremont NE

There are different awareness month celebrations in September, and Leukemia and Lymphoma Awareness Month is one of them. This yearly event aims to teach the public about the risk factors, symptoms, and treatment options for blood cancers like leukemia and lymphoma.

Leukemia and Lymphoma Awareness Month also provides an opportunity to show support to those diagnosed with these conditions, their survivors, and their families affected by their impact.

Leukemia Signs & Symptoms

The mentioned diseases are blood cancers. They are the most common cancers, comprising almost 10% of all diagnoses. Leukemia is the uncontrolled growth of abnormal blood cells in the bone marrow.

Anyone can develop leukemia, including seniors in senior Housing Fremont NE. Individuals with a family history of leukemia, a history of smoking, or a specific genetic disorder are more prone to developing leukemia.

These are the common signs and symptoms of Leukemia:

  • Bleeding easily, like nosebleeds and bleeding gums
  • Bone pain or tenderness
  • Bruising
  • Fatigue
  • Fever or frequent night sweats
  • Frequent infections
  • Pain under the left side of the ribs
  • Pale skin
  • Shortness of breath
  • Swollen lymph nodes: neck, underarm, groin
  • Unexplained weight loss

Lymphoma Signs & Symptoms | Senior Housing Fremont NE

Meanwhile, lymphoma is a type of cancer that affects the lymphatic system, a network of body tissues and organs responsible for protecting the body from infection and getting rid of toxins and body waste. It is a cancer made up of blood cells. It starts in the white blood cells called lymphocytes. When cancerous white blood cells form into tumors, this interferes with their function to fight off bacteria and viruses.

Signs and symptoms of Lymphoma vary, and some of the most common are the following:

  • Fatigue or getting tired quickly
  • Itchy skin
  • Chills and night sweats
  • Pain in the abdomen, chest, or bones

Leukemia and Lymphoma symptoms are closely similar. With almost the same signs and symptoms, seeing your primary healthcare provider for an accurate diagnosis is best. Make an appointment with your doctor or healthcare professional if you experience these symptoms. This would empower you by learning the cause and the best treatment options available, as well as how this condition can impact your life.

Looking for excellent senior care in Nebraska? Click here to learn about Providence Memory!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Facilities for Alzheimer’s

Honoring World Alzheimer’s Month in Facilities for Alzheimer’s

It is the time of the year again for the World Alzheimer’s Month celebration, a global campaign that aims to raise awareness about dementia and Alzheimer’s. This month is exceptional for facilities for Alzheimer’s to improve their support for their residents and their families and educate communities.

Facilities dedicated to caring for individuals with dementia and Alzheimer’s also celebrate the efforts of caregivers and healthcare professionals to provide care and comfort to their patients and offer a nurturing and safe environment.

Special events, programs, and activities happen for residents and the entire community to encourage residents, residents, and staff engagement. These would also highlight the challenges faced by individuals with dementia or Alzheimer’s, caregivers, and families, providing resources and support to slow the onset of the condition, better manage the symptoms, and improve living conditions.

What is World Alzheimer’s Month?

Alzheimer’s is the most common form of dementia. Nearly 7 million Americans are living with Alzheimer’s, and this is projected to rise to 13 million in 2050. According to the Alzheimer’s Association, this brain disorder is also the fifth-leading cause of death among seniors 65 years old and older in 2021.

Alzheimer’s is a killer. So, let us check how this yearly celebration can help detect the disease early and improve the lives of people suffering from this condition.

During World Alzheimer’s Month, activities are held to educate the public and advocate support for the Alzheimer’s community and research. This month-long celebration focuses on early detection, resource access, and ongoing research. World Alzheimer’s Month is about creating a greater understanding of the condition and fostering a supportive community for those affected.

Alzheimer’s Risk Factors & Risk Reductions

 

Different factors lead to Alzheimer’s. They are:

  • Age
  • Cardiovascular Disease
  • Depression
  • Diabetes
  • Genetics or Family history
  • Head injury
  • Hypertension
  • Lifestyles like smoking and alcohol consumption
  • Obesity

However, based on evidence, promoting better health and lifestyle can reduce the risk of dementia or Alzheimer’s. These modifiable factors reduce the risk of cognitive decline or delay in dementia cases.

  • Regular exercise or any form of physical activity can reduce the risk of dementia.
  • Eating healthy lowers the risk of dementia.
  • Quitting or never starting smoking reduces the chance of developing dementia.
  • Refrain from excessive alcohol consumption.
  • Maintaining a healthy weight as being obese is associated with an increased risk of dementia.
  • Hypertension and Diabetes medication can also reduce or prevent the risk of dementia.

Living with Dementia in Facilities for Alzheimer’s

Living in facilities for Alzheimer’s is the best decision a family could make to support their loved ones with dementia. These facilities provide a nurturing and safe environment. Facilities for people with dementia are structured so that residents can live quality, dignified, and independent lives. In addition, staff and caregivers are trained to assist residents with their daily activities. This includes medication management, emotional support, and personal care.

Activities are also tailored to support the residents, physical and emotional well-being. These daily activities also focus on their cognitive well-being for improved mood and delay the symptoms of cognitive decline. Activities in facilities for Alzheimer’s range from physical exercise, arts and music therapy, movies, gardening, yoga, and games to stimulate interaction and memory.

Memory care facilities give the peace of mind of knowing loved ones receive proper care in a compassionate environment.

Click here to learn about Providence Memory!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Assisted Living Facilities Fremont NE

Aged Care Employee Day in Assisted Living Facilities Fremont NE

Most people would resort to sending their parents to assisted living facilities for different reasons. The people who care for the elderly deserve recognition and appreciation for their hard work. Carers, staff, nurses, and those working behind the scenes all have crucial roles in enhancing the lives of elderly residents. Regardless of the role, their patience, dedication, and compassion need recognition. Join the world as we celebrate Aged Care Employee Day, a day centered on honoring everyone in the assisted living community, including those in assisted living facilities Fremont NE. Celebrated every 7th of August, Aged Care Employee Day is dedicated to individuals who tirelessly care for and make the lives of our loved ones comfortable.

Aged Care Employee Day in Assisted Living Facilities Fremont NE

Aged Care Employee Day is an annual celebration for those who support, care for, and work hard for our elderly. Regardless of their roles, aged care employees deserve this day to improve seniors’ lives and well-being in assisted living facilities.

Their importance in the daily lives of seniors in the elderly community cannot be overstated. Aged carers offer help and support to those with physical or cognitive impairment and disabilities. They provide physical and emotional support to seniors, offering them a sense of value, protection, and respect.

Carers deal with the challenges of caring for the elderly. They also administer medication, monitor medical conditions, maintain personal hygiene, prepare meals, and provide companionship. They also ensure seniors in assisted living facilities Fremont NE, are physically active and socially engaged. Their commitment to providing a safe and comfortable environment for seniors makes aged carers essential members of the elderly community.

On this special day, assisted living facilities prepare programs for their staff. An array of activities is arranged with the participation of the senior residents and their families. This would be a perfect opportunity for everyone to thank the dedicated workers for their invaluable contributions to enriching the lives of the elderly and making the remaining years of their lives dignified, more meaningful, and fulfilling.

How to Show Appreciation for Assisted Living Employees

Aged Care Employee Day is more than just a celebration. It is a day to spread awareness and show continued support for improving the aged care sector.

One way to show appreciation for assisted living employees is to let them know you see them. Acknowledge their amazing work through awards and rewards. A thank you note, certificate, or treat can go a long way in showing appreciation and showing them how valuable they are.

In addition to recognition, another way of showing gratitude to aged care employees is to provide adequate training, improve their skills, and keep them at par with the latest industry standards. Another is continuing support and investment in assisted living facilities in Fremont, NE, as well as a comfortable working environment.

Consider giving assisted living facilities extra time off, allowing them to relax, spend time with their families, or do what they love.

Learn more about Providence Memory by clicking here!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Assisted Living Facilities

National Resurrect Romance Week in Assisted Living Facilities

The second week of August is a dedicated time for National Resurrect Romance Week, a celebration for rekindling the spirit of love and romance. Besides rekindling relationships, this occasion encourages meaningful interactions and celebrates all forms of love among seniors in assisted living facilities. The main purpose of this event is for people to share their feelings, retell stories of love, and forge new relationships. All forms of love and affection are celebrated during this yearly event. No matter how old you get, love and relationships can grow. And because of love, the world is a much better place to live.

National Resurrect Romance Week

National Resurrect Romance Week aims to rekindle connections and all forms of love among senior residents. This special week is all about the importance of love and how seniors can benefit from it. Companionship shared with love is more meaningful.

During this week-long celebration, senior living facilities organize various events, programs, and activities, all aimed at filling the air with warmth and affection. These are all facilitated to encourage seniors to participate while allowing them to dress up, socialize, feel good, and reminisce about their past relationships. These organized dinners, parties, and dance nights are something seniors look forward to and reminders of how great and beautiful romance is.

Other than exciting parties, workshops and sharing sessions are also expected in assisted living facilities. Participants are asked to write love letters, make cards, or share their most cherished love stories or experiences. This not only encourages creativity but also enhances their mental and emotional well-being. In addition, these programs foster connections as senior residents bond over these creative activities.

But National Resurrect Romance Week is not just about romantic relationships. It is also about the love and companionship of family and friends beyond romantic love. It’s also a time to celebrate our love for our family, carers, fellow residents, and staff members for the joy, sense of belongingness, care, and love they have shared in our lives. And by honoring these relationships, stories, and lives, the community is wrapped in love.

Keeping Romance Alive in Assisted Living Facilities

Moving into assisted living facilities does not mean relationships should stop. Instead, it can mean more for them to be nurtured to enhance the quality of life of senior residents. Romantic love can positively impact emotional, mental, and physical well-being.

In assisted facilities, it is vital to keep events and activities that keep residents engaged. Simple gatherings to themed parties allow seniors to socialize and form new connections. These events will keep them excited as they have something to look forward to.

In today’s world, gadgets and the Internet are also instrumental in keeping romance alive. Video calls and messaging platforms allow seniors to stay connected with loved ones regardless of their time zone.

Family and carers are also encouraged to support and celebrate the seniors’ relationships in assisted facilities. Through their support, seniors feel valued and honored, creating a nurturing and supportive environment.

Team effort is crucial in keeping romance alive in assisted living facilities. By providing support, using technology, and encouraging family involvement, love will flourish.

Learn more about Providence Memory by clicking here!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Independent Living for Seniors

National Friendship Day in Senior Housing

Having friends makes life more fun and meaningful. Friends are important because they save humans from isolation and loneliness. But as people age, the opportunities for adults to meet and build friendships diminish. Moving into senior housing is a great opportunity to meet new people and foster relationships. When nurtured, new friends are great leisure partners, companionship, and emotional support, and enhance overall senior adult life. Creating social connections is important regardless of age, culture, or background. National Friendship Day is about appreciating the people in our lives, reconnecting with old friends, and reaching out to new ones.

National Friendship Day

Friendship is the purest form of relationship anyone can have. As the most social beings on this planet, we value friendship so much that we need to celebrate it yearly.

The National Friendship Day was a marketing strategy launched by Hallmark Cards in the 1930s. Then, in 1935, the U.S. Congress officially declared the first Sunday of August as National Friendship Day.

Today, this yearly event is still celebrated every first Sunday of August, a day to honor our relationship with our dear friends. Daily life with friends can create joy and promote strong social connections. So, what better way to honor them than celebrating National Friendship Day?

How to Make Friends in Senior Housing

Retiring in senior housing is not just about finding a safer and more comfortable place to stay. It is also seeking meaningful connections. While moving into a foreign environment can be challenging, it is also exciting to meet new people and make new friends.

How? Check the suggestions below and forge that new friendship in no time.

One sure way of meeting new people in senior living is by getting physically active. Regular fitness activities or a simple walk outside often lead to introductions upon seeing familiar faces. Once you get past the awkward phase, this will eventually lead to friendship. Join community events that interest you. This is an opportunity to meet new friends who have the same interests. Senior housing communities have different programs, clubs, and group activities to cater to people’s hobbies, interests, and preferences.

Try to say hello or introduce yourself as a new resident in the common areas during meal or snack time. Always put a smile on your face. A great smile always invites conversations. Other than that, smiling lifts the mood and lowers stress. One smile can lead to laughter, which is said to be the best medicine.

Come out of your comfort zone and volunteer. Find events in senior housing or volunteer opportunities in which you can offer your time or expertise. Volunteering will also give you something in return—fulfillment. Add to that the chance to meet people and easily make friends without much effort. Transitioning to senior housing can be overwhelming, but with friends, life will be much easier because you know there will always be someone to listen to you, care for you, and be there for you no matter what.

Learn more about Providence Memory by clicking here!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend

Tips for Staying Cool and Boredom Free in the Summer in Memory Assisted Living

There are many ways for loved ones to stay cool and free of boredom, particularly when they reside in memory assisted living. From drinking lots of liquid and wearing light clothing to using air conditioning and staying indoors, summer months need not be a burden to endure.

The Dangers of Sun and Heat Exposure for Memory Assisted Living Residents

It is important to note that overexposure to the sun can be quite risky, especially for seniors. Here are some of the conditions that can result from not taking good care during the hot summer months.

  • Dehydration and heat stroke – seniors can be very susceptible to heat stroke and dehydration because they tend to have a diminished ability to regulate temperature as the body ages.
  • Skin damage can be caused by the sun’s ultraviolet rays, which can lead to sunburn and an increased risk of skin cancer.
  • Eye damage – among the effects of prolonged sun exposure are macular degeneration and cataracts, which should be more common in older adults.
  • Medical interactions – sometimes medications can lead to increased sensitivity to sunlight, resulting in quicker sunburns.

Tips for Staying Cool and Boredom-Free

The good thing is that there are fun ways to beat the heat during the summer months.

Find indoor activities

This can be done indoors or by visiting a local museum, science center, or other venues.

Make cool treats

You can make homemade ice cream or other delicious healthy treats for your loved ones.

Choose non–cooked meals.

Avoid picking foods that require heating, cooking, or the oven, as this can add more heat to the memory assisted living environment.

On the other hand, you can choose from a list of possible ways to manage the heat during the summer in memory assisted living.

  • Why not indulge in cold or water-rich foods
  • Pick a water aerobics class that you can join safely
  • Keep windows open but not the blinds
  • Take a shower or cool bath
  • Limit your time going outdoors to avoid overexposure to the sun

The list goes on with even more ideas you can use to keep your summer free of heat and boredom.

  • Indoor obstacle course
  • Indoor scavenger hunt
  • Stay in the basement for a while
  • Try to explore water beads
  • Indoor gardening can be great
  • Go ice skating
  • Make a homemade lemonade or iced tea

There are also other indoor activities that you can do to make your summer even more fun while keeping it cool and free from boredom.

  • Participate in indoor swimming activities if you can
  • Take a class at a senior center or your local community
  • Play some board games with other residents
  • Learn a few tricks about arts and crafts that are easy to do
  • Do some shopping at an air-conditioned shopping center
  • Catch up on the recent blockbuster movies

Memory assisted living need not be a place where you endure the heat or boredom during the summer. In fact, it can serve as your haven, where you can spend time while enjoying the season with fun and entertaining activities.

Looking for excellent senior care in Nebraska? Click here to learn all about Providence Memory Care!

Providence Place of Fremont is proud to offer its Assisted Living Services to Fremont NE and its Surrounding areas and Cities: Inglewood, Cedar Bluffs, Ames, Leshara, Arlington, Fontanelle, Nickerson, Telbasta, and North Bend